Hi, I’m Brien Benjamin. I’m a licensed therapist based in Denver, and I work with individuals who are ready to feel more steady, connected, and grounded in their lives.

Whether you’re navigating anxiety, feeling stuck, or just looking for more clarity and peace, I offer a space where you can slow down, feel heard, and begin to heal. I believe therapy should be collaborative—you’re the expert on your life, and I’m here to walk alongside you with care, curiosity, and practical support.

My approach is warm, thoughtful, and rooted in deep listening. I draw from a range of therapeutic modalities depending on what best fits your needs—always with the goal of helping you reconnect with your own clarity and inner strength. Together, we’ll explore what’s working, what’s not, and how you can move toward the kind of life you want to live.

I offer sessions erson and virtually for clients throughout Colorado.